I know it's hard to eat healthy and avoid pocessed food and I'm aware that's even harded in US/UK.Mightysword wrote: ↑Sun, 4. Jul 21, 20:36I know that since arrived in the US, I have been eating not even half the amount, but can easily gain weight twice as fast.
I definitely would be one of those fat people you're referring to if I had not make a hard adjustment about a decade ago.
However (and it will neatly allow me to get back on COVID topic), I'd like to point that whole side-discussion started by me seing fat (and I mean like visibly 20-30 kg above proper weight) people storming fast foods ordering full set as soon as lockdowns were lifted.
If global pandemic was not enough to reform these people, nothing will.